Sterling Mental Peformance
Sterling Mental Peformance
  • Home
  • About
  • Services
  • FAQ
  • Contact
  • More
    • Home
    • About
    • Services
    • FAQ
    • Contact
  • Home
  • About
  • Services
  • FAQ
  • Contact

Sterling Mental Performance

Unlock your full potential with expert coaching designed to enhance performance both on and off the field. From building resilience and managing stress to fostering team chemistry and eliminating self-doubt, I provide proven strategies to help athletes and teams consistently excel. 

Work with Me

Sports Psychology Services

Who I am

With over five years as a D1 collegiate athlete and two-time WCC champion, I know firsthand the mental and physical demands of high-level competition. I have combined my athletic experience and academic expertise to offer tailored mental coaching services that enhance performance, build resilience, and foster a winning mindset for athletes and teams. I currently hold a Master's in Sports Psychology and am pursing my CMPC

Learn More

What I offer

1 on 1 Coaching for Athletes

Take your game to the next level with personalized coaching tailored to your unique needs. Whether you want to improve mental toughness, build confidence, or manage pressure, we’ll develop strategies to help you perform at your best both on and off the field.

Team Performance Plans

Boost your team’s performance with customized strategies designed to improve communication, build trust, and align everyone toward a shared goal. Together, we’ll create a detailed plan that enhances team chemistry and drives peak performance in any competitive environment.

Speaking & Motivation

Inspire your team or audience with powerful talks on mental toughness, resilience, and achieving success under pressure. Combining personal experience as a championship athlete with proven psychological strategies, these motivational sessions are designed to leave a lasting impact.

Daily inspiration: Sterling Mental Performance's Instagram feed

Work With Me

Copyright © 2024 Sterling Mental Performance - All Rights Reserved.

Powered by

  • Home
  • About
  • Services
  • FAQ

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept